Ginger

Ancient physicians used ginger as carminative and anti-fermenting medicine. Taken internally, it is a stimulating carminative. It is a valuable drug in flatulence. Chewing a fresh piece of ginger after meals regularly is an insurance against ailments. This protective action is attributable to excessive secretion of saliva, diastase enzyme and volatile powdered or root ginger makes an excellent carminative. It should be taken after meals and should always be slowly sipped.