Spinach

Reminds you of the cartoon character Popeye ? This popular green leafy vegetable possesses mucus clearing property and helps control respiratory diseases. An infusion of fresh leaves of spinach prepared with two infusion of fresh leaves of spinach prepared with two teaspoon of fenugreek seeds, mixed with a pinch of ammonium chloride and honey, it is effective expectorant tonic. It can be given with beneficial results in the treatment of bronchitis, tuberculosis of the lungs, asthma and dry cough of congestion in the throat. It soothes the bronchioles, liquefies the tenacious sputum and forms healthy tissues in the lungs and increases resistance against respiratory infections. It should be taken in doses of 30ml. three times daily.